The amount of mental energy couples must expend on the divorce process is often overwhelming, no matter how smoothly the transition unfolds. Divorce scenarios are, in most cases, a mixed bag of events. Some couples sail through the process with mutual respect and civilized interaction, only to discover emotional landmines when they reach the finish line, while other couples struggle with the split from the get-go. Matters can be especially difficult when one spouse refuses to cooperate altogether, leaving the other spouse with all the work and twice the weight in emotional stress.
What Can You Do When Your Spouse Will Not Cooperate?
There are a number of ways someone’s behavior can change throughout a divorce. Sometimes, the change is so drastic, the person becomes nearly unrecognizable to their partner. Some individuals regress, and their behavior can turn so ugly that the divorce becomes flat-out toxic. Even if your divorce has not gone quite to that extreme, you may see a side of your spouse you never knew existed. Experts indicate that people often react differently under severe divorce stress, typically out of self-preservation, which can manifest in many ways including anger or isolation.
So, what can you do if you are dealing with an entirely uncooperative spouse? Here are some ways you can attempt to diffuse the tension: